Hypnotherapist, psychotherapist and mindset coach
There I was, lying on a carpeted floor looking up at the polystyrene ceiling tiles. I had a silly ponytail back then and 16 years less life experience. I remember ‘waking up’ there and thinking “Wow!”
I was on a course learning Self Hypnosis, discovering just how powerful the mind really can be and in that moment I knew this was something life changing. Something I wanted to share with others.
I had always enjoyed being the ‘go-to’ person for people when they needed help and support and I had found a way to not just help people but EMPOWER them to help themselves.
This led to training in Advanced Hypnotherapy and NLP. But that in itself wasn’t enough for me. I’ve always enjoyed a logical and scientific approach so it was really my own research looking into a range of approaches, revisiting my psychology A-level and expanding my knowledge and research beyond which led to my current approach.
Having studied enough three-letter acronyms to bore even the most interested person (such as CBT, EFT, etc) I enjoy picking the right elements to suit the individual that I‘m working with and what they need most.
I offer change-focused therapy developed to get fast but lasting results in an enjoyable way.