About to walk into a job interview or make that important call? Feeling a little nervous? Take five minutes to focus and give your confidence a little boost. 
Need to release some tension and let go of some stress in under 20 minutes? Enjoy this track which is a longer, more calming version of the 5 minute 'Rapid Release' 
Designed to aid you in quickly letting go of stress and preparing yourself to focus on your own needs. 
Take a quick break and enjoy stepping back for a moment of peace calmness and fresh air. 
A mindset track specifically designed to help with the symptoms of Seasonal Affective Disorder (SAD). 
Listen to this when you need a quick refresh. A short mental break to reset and boost your energy levels. 
Morning Mindset - Start your day with a 6 minute mindset meditation and welcome greater positivity into your daily life. 
The home of
Get a weekly burst of positivity and mindset-boosting activities!
Looking for a POSITIVE and SUPPORTIVE community on Facebook?
Click the image below to join now.
Arrange a chat or
book a consultation to see if
Duncan is the right person
to help you to
EMPOWER YOURSELF
and embrace positive change today.
Enjoy the benefits of hypnotic relaxation and professionally designed meditation tracks in the palm of your hand.
Sleep better – Feel better – Focus better
Boost Focus – Boost mood – Boost positivity
Check out my other articles:
Looking to overcome sleep procrastination?
You’ve done it too, right? Stayed up to watch “just one more” episode on Netflix or just one more game on your phone and before you know it – it’s the early hours and you’re dragging yourself wirily to bed, already regretting your choices?
You’re not alone – but it doesn’t have to be that way.
JOIN THE CLUB TODAY & FEEL THE benefits for a lifetime
