About to walk into a job interview or make that important call? Feeling a little nervous? Take five minutes to focus and give your confidence a little boost.
Need to release some tension and let go of some stress in under 20 minutes? Enjoy this track which is a longer, more calming version of the 5 minute 'Rapid Release'
Designed to aid you in quickly letting go of stress and preparing yourself to focus on your own needs.
Take a quick break and enjoy stepping back for a moment of peace calmness and fresh air.
Use this track to relax and heal. Great for when you ache and are looking for a break from it and a chance for your body to heal more quickly.
A track designed to encourage and improve calmness and confidence embracing greater control over your own mental calmness and internal responses.
With a soft, slow, steady beat and long soothing notes let this track transport you to a place of relaxation as you effortlessly embrace the soothing sounds.
Listen to this when you need a quick refresh. A short mental break to reset and boost your energy levels.