About to walk into a job interview or make that important call? Feeling a little nervous? Take five minutes to focus and give your confidence a little boost.
Need to release some tension and let go of some stress in under 20 minutes? Enjoy this track which is a longer, more calming version of the 5 minute 'Rapid Release'
Designed to aid you in quickly letting go of stress and preparing yourself to focus on your own needs.
Take a quick break and enjoy stepping back for a moment of peace calmness and fresh air.
Listen to this when you need a quick refresh. A short mental break to reset and boost your energy levels.
Morning Mindset - Start your day with a 6 minute mindset meditation and welcome greater positivity into your daily life.